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Empower Yourself

Your mental health is a vital part of your journey, and we’re here to empower you every step of the way!

Kristine L King, Founder 

I provide a supportive space for you to explore your unique story and develop essential coping skills. Through individual therapy, I help guide you in reducing symptoms of anxiety, depression, mood, and triggers to uncover the obstacles that hold you back. Let me support you in discovering your authentic self.

Therapist LPCC, LMHC  Psychology Professor

   Insights

Services

Discover and Learn

Develop coping skills
Gain tools and strategies for managing stress and anxiety.
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Reduce mental health symptoms
Talk therapy can help you manage symptoms linked to conditions like anxiety, depression, mood, and
self-esteem
 
Bolster self-esteem
Strengthen your sense of self-worth
and break patterns of negative self-talk. Improve emotional well-being
 
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Therapy building blocks
Develop greater emotional regulation and awareness, helping to replace negative thought patterns with healthy habits.
 
Get personalized support
Connect one-on-one with an expert who can help you meet your specific needs and goals.
 
Strengthen relationships
Build stronger communication skills that can lead to more fulfilling personal and romantic relationships.

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